.. wouldnt you want to know.
I havent always wondered what type of sugars and fats that were going in my body. It wasnt until recently i started to wonder. I've always been on of those people that would eat anything they want and wouldnt think twice about it. Then one day i started paying attention to the Nutrition Facts thats on items i eat. I cant lie, I couldnt believe how my unhealthy things i was consuming on a daily basis. Ever since then, i started reading the labels on things and making sure they contain healthy thing that will benefit my body, not harm it.
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